Topic Two (1.2): How can I recognise and balance emotions?
Introduction
In this topic we will think about how we balance different emotions and how they may influence our behaviour.
Exploring the topic
Watch and interact with our presentation which introduces the main themes of this topic.
How can I recognise and balance emotions?
Activity
Either on your own or with a study partner, complete Worksheet 2: Emotional faces Download Worksheet 2: Emotional faces. In this activity you will be exploring whether you can identify some key traits and show what they might look like if you saw them.
You can find sample answers to the worksheets in the Module One Resources at the end of the module.
Discussion
With a study partner, we'd like you to discuss this topic. You can use the discussion card below to focus your discussion and explore the scenarios posed in the cards. Remember, there are no right or wrong answers to this discussion: we are asking you to develop your own thoughts on this topic and respond to someone else's thoughts.