Sample Week: Lesson 1

Positive Thinking - Long breaths

 

OBJECTIVES:

To count how long your breaths are.

RESOURCES:

Lesson script Download Lesson script

 

Introduction Icon.png Introduction

Prepare the resources listed above. Your lesson is in the audio file below. Click on the icon below to listen to the lesson.  

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Read Icon.png Script

You can also read the lesson. The lesson script is here Download here or in the resources list above.